Workouts
10 min Arms & Light Weights
Alex Toussaint
Saturday 4/10/21 @ 6:0 PM
Difficulty: 6.88 / 10
5 min AT's Ride To Greatness: Cool Down
Alex Toussaint
Saturday 4/10/21 @ 5:54 PM
Difficulty: 4.1 / 10
29kj
65rpm
45%
16mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:25 PM
Difficulty: 8.76 / 10
341kj
41rpm
100%
23mph
5 min AT's Ride To Greatness: Warm Up
Alex Toussaint
Saturday 4/10/21 @ 5:11 PM
Difficulty: 5.53 / 10
50kj
56rpm
62%
19mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 4/7/21 @ 3:27 AM
Difficulty: 5.22 / 10
30 min Ms. Lauryn Hill Bodyweight
Adrian Williams
Friday 3/26/21 @ 4:56 PM
Difficulty: 7.26 / 10
66kj
74rpm
43%
17mph
98kj
59rpm
59%
19mph
61kj
80rpm
39%
16mph