asiasmom
Michigan
Total Rides: 703

Following

asiasmom
Michigan
Total Rides: 703

Following

Workouts

15 min AFO Ride: Demi Lovato
Kendall Toole
Tuesday 7/6/21 @ 7:45 PM
Difficulty: 7.1 / 10
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120kj
63rpm
52%
18mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 7/6/21 @ 12:24 AM
Difficulty: 6.04 / 10
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143kj
80rpm
41%
17mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Sunday 7/4/21 @ 6:4 PM
Difficulty: 3.84 / 10
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33kj
71rpm
45%
17mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Sunday 7/4/21 @ 5:42 PM
Difficulty: 8.21 / 10
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208kj
57rpm
64%
19mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Sunday 7/4/21 @ 5:17 PM
Difficulty: 7.37 / 10
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167kj
68rpm
52%
18mph
10 min AFO Arms: Demi Lovato
Kendall Toole
Friday 7/2/21 @ 10:33 PM
Difficulty: 6.7 / 10
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30 min AFO Ride: Migos
Alex Toussaint
Friday 7/2/21 @ 9:55 PM
Difficulty: 7.96 / 10
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481kj
40rpm
100%
23mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 9:50 PM
Difficulty: 4.35 / 10
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25kj
78rpm
37%
15mph
10 min Arms & Light Weights
Kendall Toole
Thursday 7/1/21 @ 11:52 AM
Difficulty: 5.88 / 10
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20 min Recovery Ride
Kendall Toole
Thursday 7/1/21 @ 11:29 AM
Difficulty: 4.96 / 10
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115kj
69rpm
42%
16mph