asiasmom
Michigan
Total Rides: 703

Following

asiasmom
Michigan
Total Rides: 703

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Thursday 7/7/22 @ 4:21 PM
Difficulty: 8.13 / 10
View Class
185kj
69rpm
43%
16mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 7/5/22 @ 1:55 AM
Difficulty: 6.95 / 10
View Class
kj
rpm
%
0mph
5 min Post-Ride Stretch
Denis Morton
Saturday 7/2/22 @ 2:38 PM
Difficulty: 3.73 / 10
View Class
 
30 min Power Zone Ride
Denis Morton
Saturday 7/2/22 @ 2:7 PM
Difficulty: 7.39 / 10
View Class
188kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/29/22 @ 1:28 AM
Difficulty: 3.33 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 6/29/22 @ 12:56 AM
Difficulty: 7.87 / 10
View Class
174kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 6/28/22 @ 2:57 AM
Difficulty: 3.29 / 10
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45 min Power Zone Endurance EDM
Ben Alldis
Tuesday 6/28/22 @ 2:10 AM
Difficulty: 7.18 / 10
View Class
245kj
72rpm
40%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/27/22 @ 2:40 AM
Difficulty: 3.73 / 10
View Class
 
30 min Power Zone Ride
Denis Morton
Monday 6/27/22 @ 2:9 AM
Difficulty: 7.44 / 10
View Class
172kj
76rpm
40%
16mph