Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 7/19/22 @ 1:6 AM
Difficulty: 8.01 / 10
261kj
80rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/13/22 @ 11:49 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 7/13/22 @ 11:17 PM
Difficulty: 8.05 / 10
195kj
80rpm
40%
17mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 7/13/22 @ 4:44 AM
Difficulty: 3.74 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 7/12/22 @ 10:34 PM
Difficulty: 3.28 / 10
 
30 min Power Zone Max Ride
Olivia Amato
Tuesday 7/12/22 @ 10:3 PM
Difficulty: 8.62 / 10
187kj
80rpm
38%
16mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 7/10/22 @ 1:13 AM
Difficulty: 2 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 7/9/22 @ 2:9 AM
Difficulty: 3.2 / 10
 
30 min Power Zone Ride
Ben Alldis
Saturday 7/9/22 @ 1:37 AM
Difficulty: 7.67 / 10
175kj
74rpm
40%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/7/22 @ 4:53 PM
Difficulty: 3.1 / 10