Workouts

10 min AFO Arms: Alanis Morissette
Robin Arzón
Friday 10/21/22 @ 12:9 AM
Difficulty: 0 / 10
 
20 min Recovery Ride
Ally Love
Thursday 10/20/22 @ 11:48 PM
Difficulty: 4.87 / 10
80kj
82rpm
31%
14mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 10/19/22 @ 9:15 PM
Difficulty: 0 / 10
 
10 min Low Impact Ride
Emma Lovewell
Wednesday 10/19/22 @ 8:56 PM
Difficulty: 5.08 / 10
46kj
74rpm
36%
14mph
10 min Arms & Light Weights
Denis Morton
Tuesday 10/18/22 @ 11:0 PM
Difficulty: 6.65 / 10
 
20 min R&B Ride
Hannah Frankson
Tuesday 10/18/22 @ 10:37 PM
Difficulty: 6.93 / 10
132kj
65rpm
47%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 10/17/22 @ 11:1 PM
Difficulty: 7.91 / 10
216kj
58rpm
56%
16mph
5 min Warm Up Ride
Hannah Frankson
Monday 10/17/22 @ 10:53 PM
Difficulty: 4.4 / 10
23kj
83rpm
34%
14mph
10 min Climb Ride
Kendall Toole
Monday 8/29/22 @ 10:4 AM
Difficulty: 7.76 / 10
70kj
61rpm
50%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/22/22 @ 10:58 PM
Difficulty: 8.09 / 10
404kj
40rpm
92%
22mph