Workouts

10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 11/1/22 @ 12:45 AM
Difficulty: 7.28 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 11/1/22 @ 12:39 AM
Difficulty: 3.75 / 10
32kj
78rpm
40%
16mph
10 min Climb Ride
Denis Morton
Tuesday 11/1/22 @ 12:28 AM
Difficulty: 7.88 / 10
66kj
72rpm
44%
16mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 11/1/22 @ 12:23 AM
Difficulty: 3.92 / 10
29kj
82rpm
37%
16mph
30 min Sleep Meditation
Ross Rayburn
Monday 10/31/22 @ 2:35 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 10/29/22 @ 9:0 PM
Difficulty: 7.79 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Saturday 10/29/22 @ 8:38 PM
Difficulty: 7.4 / 10
130kj
69rpm
46%
16mph
10 min Arms & Light Weights
Denis Morton
Saturday 10/29/22 @ 3:7 AM
Difficulty: 6.28 / 10
 
20 min 90s Hip Hop Ride
Hannah Frankson
Saturday 10/29/22 @ 2:46 AM
Difficulty: 7.13 / 10
107kj
78rpm
37%
15mph
20 min Full Body Strength
Callie Gullickson
Friday 10/28/22 @ 12:29 AM
Difficulty: 5.95 / 10