asiasmom
Michigan
Total Rides: 703

Following

asiasmom
Michigan
Total Rides: 703

Following

Workouts

45 min Hip Hop Ride
Alex Toussaint
Monday 5/22/23 @ 10:58 PM
Difficulty: 8.16 / 10
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404kj
55rpm
63%
18mph
20 min Glutes & Legs Strength
Robin Arzón
Friday 5/19/23 @ 1:13 AM
Difficulty: 7.97 / 10
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20 min 90s Ride
Robin Arzón
Thursday 5/18/23 @ 12:10 AM
Difficulty: 7.18 / 10
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138kj
69rpm
47%
17mph
20 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 5/17/23 @ 11:37 PM
Difficulty: 6.88 / 10
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20 min Glutes & Legs Strength
Jermaine Johnson
Tuesday 5/16/23 @ 5:36 PM
Difficulty: 7 / 10
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15 min R&B Ride
Alex Toussaint
Thursday 5/11/23 @ 11:46 PM
Difficulty: 6.89 / 10
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107kj
65rpm
51%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 5/11/23 @ 11:4 PM
Difficulty: 7.01 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 5/10/23 @ 9:28 PM
Difficulty: 3.97 / 10
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32kj
69rpm
44%
16mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 5/10/23 @ 9:12 PM
Difficulty: 6.69 / 10
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106kj
64rpm
49%
17mph
30 min 90s Upper Body Strength
Tunde Oyeneyin
Wednesday 5/10/23 @ 8:36 PM
Difficulty: 7.58 / 10
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