Workouts

5 min Post-Ride Stretch
Ben Alldis
Sunday 11/26/23 @ 3:53 AM
Difficulty: 3.19 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Sunday 11/26/23 @ 3:19 AM
Difficulty: 6.12 / 10
268kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Jess King
Saturday 11/25/23 @ 3:36 AM
Difficulty: 3.45 / 10
 
Extra 10: Low Impact Ride
Jess King
Saturday 11/25/23 @ 3:22 AM
Difficulty: 5.89 / 10
95kj
86rpm
44%
20mph
20 min Dave Matthews Band Ride
Jess King
Saturday 11/25/23 @ 2:56 AM
Difficulty: 7.6 / 10
212kj
84rpm
47%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:21 PM
Difficulty: 7.46 / 10
72kj
0rpm
0%
0mph
5 min Warm Up Ride
Alex Toussaint
Thursday 11/23/23 @ 2:54 PM
Difficulty: 4.55 / 10
40kj
88rpm
40%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 11/23/23 @ 4:8 AM
Difficulty: 3.37 / 10
 
15 min Low Impact Ride
Hannah Frankson
Thursday 11/23/23 @ 3:50 AM
Difficulty: 5.06 / 10
125kj
81rpm
43%
18mph
20 min Low Impact Ride
Emma Lovewell
Thursday 11/23/23 @ 3:27 AM
Difficulty: 5.77 / 10
191kj
86rpm
44%
20mph