Workouts

5 min Post-Ride Stretch
Jenn Sherman
Friday 6/2/23 @ 2:43 AM
Difficulty: 3.38 / 10
 
15 min Low Impact Ride
Emma Lovewell
Friday 6/2/23 @ 2:25 AM
Difficulty: 5.3 / 10
144kj
81rpm
46%
20mph
15 min Low Impact Ride
Hannah Frankson
Friday 6/2/23 @ 2:3 AM
Difficulty: 5.01 / 10
138kj
85rpm
44%
19mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 6/1/23 @ 2:4 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Thursday 6/1/23 @ 1:41 AM
Difficulty: 5.53 / 10
200kj
78rpm
48%
20mph
5 min Warm Up Ride
Matt Wilpers
Thursday 6/1/23 @ 1:30 AM
Difficulty: 4.28 / 10
45kj
88rpm
42%
19mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 5/31/23 @ 1:48 AM
Difficulty: 0 / 10
 
20 min Broadway Ride
Ally Love
Wednesday 5/31/23 @ 1:25 AM
Difficulty: 6.67 / 10
200kj
81rpm
47%
20mph
30 min Top 50 Outdoor Walk + Run: #30-21
Joslyn Thompson Rule
Saturday 5/27/23 @ 4:50 PM
Difficulty: 5.56 / 10
 
30 min Top 50 Outdoor Walk: #50-41
Susie Chan
Saturday 5/27/23 @ 4:20 PM
Difficulty: 4.65 / 10