Workouts

20 min Sleep Meditation
Kirra Michel
Monday 9/4/23 @ 4:16 AM
Difficulty: 0 / 10
 
20 min 90s Walk
Kirsten Ferguson
Sunday 8/27/23 @ 11:55 PM
Difficulty: 4.52 / 10
 
15 min Hip Hop Walk
Joslyn Thompson Rule
Sunday 8/27/23 @ 11:34 PM
Difficulty: 4.29 / 10
 
30 min Pop Walk
Jon Hosking
Sunday 8/20/23 @ 12:5 AM
Difficulty: 5.14 / 10
 
45 min Pop Walk
Becs Gentry
Saturday 8/12/23 @ 11:41 PM
Difficulty: 5.55 / 10
 
10 min 2000s Row
Matt Wilpers
Wednesday 8/9/23 @ 2:46 AM
Difficulty: 6.41 / 10
 
10 min Post-Ride Stretch
Kendall Toole
Wednesday 8/9/23 @ 2:33 AM
Difficulty: 4.26 / 10
 
15 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 8/9/23 @ 2:14 AM
Difficulty: 6.25 / 10
144kj
77rpm
48%
20mph
10 min 90s Pop Row
Katie Wang
Tuesday 8/8/23 @ 2:24 AM
Difficulty: 6.31 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 8/8/23 @ 2:15 AM
Difficulty: 0 / 10