Workouts

20 min Low Impact Ride
Jenn Sherman
Wednesday 9/27/23 @ 1:54 AM
Difficulty: 6.2 / 10
189kj
78rpm
47%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/26/23 @ 2:14 AM
Difficulty: 3.18 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 9/26/23 @ 2:2 AM
Difficulty: 5.35 / 10
88kj
83rpm
44%
19mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 9/26/23 @ 1:41 AM
Difficulty: 5.45 / 10
139kj
85rpm
44%
19mph
30 min Pop Walk
Kirsten Ferguson
Saturday 9/23/23 @ 11:5 PM
Difficulty: 5.55 / 10
 
30 min P!nk Walk
Jess Sims
Saturday 9/23/23 @ 10:14 PM
Difficulty: 5.03 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/19/23 @ 2:8 AM
Difficulty: 3.18 / 10
 
15 min Low Impact Ride
Emma Lovewell
Tuesday 9/19/23 @ 1:43 AM
Difficulty: 5.55 / 10
133kj
81rpm
44%
19mph
20 min Sleep Meditation
Ross Rayburn
Monday 9/18/23 @ 4:18 AM
Difficulty: 3.88 / 10
 
30 min P!nk Walk
Jess Sims
Sunday 9/10/23 @ 11:1 PM
Difficulty: 5.03 / 10