Workouts

20 min Low Impact Ride
Ally Love
Tuesday 10/3/23 @ 1:21 AM
Difficulty: 6.08 / 10
190kj
77rpm
47%
20mph
45 min Hip Hop Walk
Kirsten Ferguson
Sunday 10/1/23 @ 10:34 PM
Difficulty: 5.86 / 10
 
5 min Post-Ride Stretch
Jess King
Friday 9/29/23 @ 2:31 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Friday 9/29/23 @ 2:24 AM
Difficulty: 3.7 / 10
42kj
83rpm
43%
19mph
20 min Low Impact Ride
Jess King
Friday 9/29/23 @ 2:0 AM
Difficulty: 6.55 / 10
184kj
74rpm
48%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/28/23 @ 2:30 AM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 9/28/23 @ 2:24 AM
Difficulty: 0 / 10
42kj
87rpm
41%
19mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 9/28/23 @ 2:1 AM
Difficulty: 5.62 / 10
178kj
78rpm
46%
19mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 9/27/23 @ 2:24 AM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Jenn Sherman
Wednesday 9/27/23 @ 2:17 AM
Difficulty: 3.54 / 10
39kj
83rpm
42%
18mph