Workouts
190kj
77rpm
47%
20mph
42kj
83rpm
43%
19mph
184kj
74rpm
48%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/28/23 @ 2:30 AM
Difficulty: 3.2 / 10
42kj
87rpm
41%
19mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 9/28/23 @ 2:1 AM
Difficulty: 5.62 / 10
178kj
78rpm
46%
19mph
39kj
83rpm
42%
18mph