Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 10/24/23 @ 2:36 AM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 10/24/23 @ 2:30 AM
Difficulty: 3.49 / 10
43kj
81rpm
44%
19mph
30 min Low Impact Ride
Ally Love
Tuesday 10/24/23 @ 1:57 AM
Difficulty: 6.52 / 10
294kj
78rpm
48%
20mph
Tuesday 10/24/23 @ 1:51 AM
Difficulty: NaN / 10
34kj
90rpm
37%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 10/23/23 @ 2:42 AM
Difficulty: 3.37 / 10
 
20 min Low Impact Ride
Hannah Frankson
Monday 10/23/23 @ 2:19 AM
Difficulty: 5.41 / 10
187kj
79rpm
46%
19mph
15 min Low Impact Ride
Hannah Frankson
Monday 10/23/23 @ 1:59 AM
Difficulty: 5.25 / 10
135kj
78rpm
46%
19mph
Monday 10/23/23 @ 1:52 AM
Difficulty: NaN / 10
27kj
83rpm
35%
15mph
20 min 2000s Walk
Matty Maggiacomo
Sunday 10/22/23 @ 10:16 PM
Difficulty: 4.78 / 10
 
30 min 2000s Walk
Alex Toussaint
Sunday 10/22/23 @ 9:44 PM
Difficulty: 5.45 / 10