Workouts

15 min Low Impact Ride
Emma Lovewell
Monday 10/30/23 @ 2:1 AM
Difficulty: 5.22 / 10
143kj
81rpm
46%
20mph
Monday 10/30/23 @ 1:54 AM
Difficulty: NaN / 10
39kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 10/26/23 @ 2:43 AM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Jenn Sherman
Thursday 10/26/23 @ 2:38 AM
Difficulty: 3.54 / 10
46kj
79rpm
46%
19mph
20 min Low Impact Ride
Jenn Sherman
Thursday 10/26/23 @ 2:14 AM
Difficulty: 5.9 / 10
201kj
76rpm
49%
20mph
5 min Post-Ride Stretch
Jess King
Wednesday 10/25/23 @ 2:35 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 10/25/23 @ 2:28 AM
Difficulty: 3.7 / 10
50kj
84rpm
46%
20mph
Extra 10: Low Impact Ride
Jess King
Wednesday 10/25/23 @ 2:17 AM
Difficulty: 5.89 / 10
105kj
82rpm
47%
20mph
20 min Low Impact Ride
Ally Love
Wednesday 10/25/23 @ 1:55 AM
Difficulty: 5.98 / 10
198kj
76rpm
49%
20mph
Wednesday 10/25/23 @ 1:47 AM
Difficulty: NaN / 10
36kj
91rpm
38%
17mph