Workouts

Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 11/2/23 @ 2:14 AM
Difficulty: 5.09 / 10
99kj
71rpm
51%
20mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 11/2/23 @ 1:50 AM
Difficulty: 5.92 / 10
188kj
73rpm
49%
19mph
Thursday 11/2/23 @ 1:39 AM
Difficulty: NaN / 10
40kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 10/31/23 @ 2:48 AM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 10/31/23 @ 2:42 AM
Difficulty: 3.54 / 10
49kj
76rpm
48%
20mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 10/31/23 @ 2:10 AM
Difficulty: 7.09 / 10
294kj
76rpm
49%
20mph
Tuesday 10/31/23 @ 2:1 AM
Difficulty: NaN / 10
39kj
91rpm
39%
18mph
5 min Post-Ride Stretch
Ben Alldis
Monday 10/30/23 @ 2:42 AM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 10/30/23 @ 2:36 AM
Difficulty: 4.14 / 10
44kj
91rpm
41%
19mph
15 min Low Impact Ride
Olivia Amato
Monday 10/30/23 @ 2:18 AM
Difficulty: 6.4 / 10
155kj
78rpm
49%
20mph