Workouts
30 min Intervals & Arms Ride
Denis Morton
Saturday 7/25/20 @ 12:41 AM
Difficulty: 8.11 / 10
168kj
59rpm
45%
15mph
111kj
62rpm
44%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 7/19/20 @ 6:5 PM
Difficulty: 8.54 / 10
126kj
50rpm
44%
12mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 7/16/20 @ 5:12 PM
Difficulty: 8.58 / 10
66kj
47rpm
35%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/15/20 @ 6:25 PM
Difficulty: 8.49 / 10
125kj
53rpm
43%
13mph
4kj
61rpm
36%
12mph
83kj
57rpm
46%
15mph