Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 8/26/20 @ 4:12 PM
Difficulty: 8.31 / 10
192kj
56rpm
40%
13mph
10 min Arms Toning
Ben Alldis
Wednesday 8/19/20 @ 2:34 PM
Difficulty: 6.65 / 10
 
10 min Climb Ride
Ben Alldis
Wednesday 8/19/20 @ 2:21 PM
Difficulty: 7.57 / 10
54kj
51rpm
48%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 8/18/20 @ 12:38 AM
Difficulty: 9.03 / 10
102kj
34rpm
48%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/11/20 @ 3:58 PM
Difficulty: 7.93 / 10
117kj
40rpm
48%
11mph
30 min Intervals & Arms Ride
Ben Alldis
Sunday 8/2/20 @ 6:39 PM
Difficulty: 8.34 / 10
124kj
49rpm
43%
12mph
30 min Intervals & Arms Ride
Ally Love
Friday 7/31/20 @ 12:7 AM
Difficulty: 8.11 / 10
126kj
52rpm
42%
12mph
10 min Climb Ride
Ben Alldis
Wednesday 7/29/20 @ 4:31 PM
Difficulty: 7.89 / 10
73kj
56rpm
53%
17mph
10 min Arms Toning
Robin Arzón
Sunday 7/26/20 @ 4:29 PM
Difficulty: 6.8 / 10
 
30 min Groove Ride
Emma Lovewell
Sunday 7/26/20 @ 3:55 PM
Difficulty: 8.11 / 10
163kj
62rpm
43%
15mph