Workouts
95kj
42rpm
46%
12mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 4/5/21 @ 7:26 PM
Difficulty: 7.91 / 10
99kj
53rpm
40%
12mph
45 min Intervals & Arms Ride
Kendall Toole
Thursday 3/11/21 @ 3:14 PM
Difficulty: 8.69 / 10
140kj
42rpm
43%
10mph
88kj
45rpm
40%
10mph
15kj
45rpm
34%
9mph
23kj
37rpm
38%
9mph
46kj
62rpm
29%
10mph
30 min Intervals & Arms Ride
Ben Alldis
Thursday 10/22/20 @ 8:56 PM
Difficulty: 8.11 / 10
87kj
51rpm
36%
11mph
65kj
56rpm
42%
13mph