Workouts

30 min Encanto Ride
Robin Arzón
Saturday 2/26/22 @ 1:0 AM
Difficulty: 7.33 / 10
25kj
15rpm
40%
3mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 12/15/21 @ 8:19 PM
Difficulty: 7.98 / 10
75kj
42rpm
42%
10mph
30 min Intervals & Arms Ride
Ben Alldis
Thursday 11/11/21 @ 8:56 PM
Difficulty: 7.94 / 10
63kj
41rpm
33%
8mph
10 min Arms & Light Weights
Sam Yo
Monday 8/23/21 @ 8:33 PM
Difficulty: 6.5 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Monday 8/23/21 @ 7:59 PM
Difficulty: 7.6 / 10
117kj
54rpm
42%
12mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 5/5/21 @ 12:9 AM
Difficulty: 8.29 / 10
103kj
42rpm
47%
12mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 5/3/21 @ 9:49 PM
Difficulty: 7.88 / 10
74kj
40rpm
41%
10mph
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 5/1/21 @ 5:47 PM
Difficulty: 7.91 / 10
106kj
43rpm
47%
12mph
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 4/28/21 @ 12:55 AM
Difficulty: 7.82 / 10
123kj
54rpm
43%
13mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 4/26/21 @ 8:35 PM
Difficulty: 7.7 / 10
132kj
62rpm
40%
14mph