Workouts

30 min Intervals & Arms Ride
Bradley Rose
Friday 3/24/23 @ 4:11 PM
Difficulty: 7.32 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Denis Morton
Friday 3/17/23 @ 11:21 PM
Difficulty: 8.1 / 10
93kj
51rpm
40%
11mph
30 min EDM Ride
Hannah Frankson
Saturday 3/4/23 @ 9:19 PM
Difficulty: 7.47 / 10
49kj
50rpm
41%
12mph
20 min Country Pop Ride
Ally Love
Tuesday 11/8/22 @ 4:46 PM
Difficulty: 6.98 / 10
70kj
52rpm
40%
12mph
30 min Intervals & Arms Ride
Ben Alldis
Saturday 10/22/22 @ 11:38 PM
Difficulty: 7.9 / 10
99kj
66rpm
34%
12mph
20 min Tropical House Ride
Hannah Frankson
Friday 9/16/22 @ 1:27 AM
Difficulty: 6.89 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Cody Rigsby
Friday 9/16/22 @ 1:15 AM
Difficulty: 5.48 / 10
 
30 min Intervals & Arms Ride
Ben Alldis
Friday 9/16/22 @ 12:53 AM
Difficulty: 7.67 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 5/13/22 @ 7:14 PM
Difficulty: 7.81 / 10
129kj
52rpm
44%
13mph
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 3/23/22 @ 4:40 AM
Difficulty: 7.78 / 10
140kj
54rpm
44%
14mph