Workouts

20 min Full Body Strength
Rebecca Kennedy
Monday 6/22/20 @ 10:51 PM
Difficulty: 6.95 / 10
 
10 min Arms Toning
Olivia Amato
Monday 6/22/20 @ 10:39 PM
Difficulty: 7.29 / 10
 
20 min EDM/Electronic Dance Ride
Olivia Amato
Monday 6/22/20 @ 10:17 PM
Difficulty: 8.09 / 10
98kj
61rpm
41%
14mph
30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 6/21/20 @ 2:20 PM
Difficulty: 8.22 / 10
124kj
57rpm
40%
13mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 3:18 PM
Difficulty: 5.38 / 10
34kj
62rpm
28%
9mph
10 min Arms Toning
Jess King
Tuesday 6/9/20 @ 2:56 PM
Difficulty: 6.84 / 10
 
30 min Sweat Steady Ride: Live from Home
Jess King
Tuesday 6/9/20 @ 2:22 PM
Difficulty: 8.12 / 10
127kj
68rpm
38%
14mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
Saturday 5/30/20 @ 3:11 PM
Difficulty: 8.65 / 10
138kj
70rpm
37%
14mph
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 5/30/20 @ 2:58 PM
Difficulty: 6.92 / 10
 
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/23/20 @ 1:12 AM
Difficulty: 7.48 / 10
76kj
48rpm
45%
12mph