Workouts

30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 7/2/20 @ 11:44 PM
Difficulty: 8.23 / 10
145kj
65rpm
40%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/2/20 @ 1:19 AM
Difficulty: 8.09 / 10
150kj
59rpm
44%
14mph
10 min Low Impact Ride
Sam Yo
Wednesday 7/1/20 @ 2:55 AM
Difficulty: 5.74 / 10
49kj
72rpm
38%
15mph
10 min Arms Toning
Ben Alldis
Monday 6/29/20 @ 8:2 PM
Difficulty: 7.26 / 10
 
10 min Climb Ride
Ben Alldis
Monday 6/29/20 @ 7:49 PM
Difficulty: 7.8 / 10
69kj
67rpm
46%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Sunday 6/28/20 @ 2:33 PM
Difficulty: 8.64 / 10
83kj
78rpm
38%
15mph
10 min Arms Toning
Denis Morton
Saturday 6/27/20 @ 11:4 PM
Difficulty: 7.28 / 10
 
20 min 2000s Ride
Denis Morton
Saturday 6/27/20 @ 10:41 PM
Difficulty: 7.56 / 10
100kj
70rpm
39%
15mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 6/26/20 @ 12:57 PM
Difficulty: 8.64 / 10
198kj
64rpm
37%
13mph
20 min HIIT Ride
Olivia Amato
Friday 6/26/20 @ 12:46 AM
Difficulty: 8.45 / 10
87kj
78rpm
34%
14mph