ashwebb
nashville / 30a
Total Rides: 369

Following

ashwebb
nashville / 30a
Total Rides: 369

Following

Workouts

Monday 1/29/24 @ 3:14 PM
Difficulty: NaN / 10
View Class
 
30 min Focus Flow: Healthy Back
Kirra Michel
Sunday 1/28/24 @ 9:1 PM
Difficulty: 5.2 / 10
View Class
 
60 min Hip Hop Walk
Kirsten Ferguson
Sunday 1/28/24 @ 1:57 PM
Difficulty: 6.72 / 10
View Class
 
Sunday 1/28/24 @ 1:8 PM
Difficulty: NaN / 10
View Class
 
Saturday 1/27/24 @ 5:48 PM
Difficulty: NaN / 10
View Class
 
30 min Intervals Run
Hannah Frankson
Saturday 1/27/24 @ 1:28 PM
Difficulty: 0 / 10
View Class
 
Saturday 1/27/24 @ 1:5 PM
Difficulty: NaN / 10
View Class
 
30 min 2000s Rock Ride
Emma Lovewell
Saturday 1/27/24 @ 12:58 PM
Difficulty: 7.75 / 10
View Class
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 1/26/24 @ 11:33 PM
Difficulty: 7.17 / 10
View Class
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 1/26/24 @ 11:10 PM
Difficulty: 6.34 / 10
View Class