Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Saturday 2/3/24 @ 2:36 PM
Difficulty: 3.08 / 10
 
30 min Pop Punk Run
Logan Aldridge
Saturday 2/3/24 @ 2:3 PM
Difficulty: 7.35 / 10
 
30 min Endurance Run
Hannah Frankson
Saturday 2/3/24 @ 1:26 PM
Difficulty: 6.62 / 10
 
Friday 2/2/24 @ 10:15 PM
Difficulty: NaN / 10
 
Friday 2/2/24 @ 5:50 PM
Difficulty: NaN / 10
 
Friday 2/2/24 @ 2:21 PM
Difficulty: NaN / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Thursday 2/1/24 @ 10:34 PM
Difficulty: 3.91 / 10
 
30 min HIIT Run
Kirsten Ferguson
Thursday 2/1/24 @ 9:56 PM
Difficulty: 7.76 / 10
 
Thursday 2/1/24 @ 8:57 PM
Difficulty: NaN / 10
 
10 min Core Strength
Rad Lopez
Thursday 2/1/24 @ 6:0 PM
Difficulty: 5.49 / 10