Workouts

Thursday 2/8/24 @ 12:40 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Floor Poses
Kirra Michel
Thursday 2/8/24 @ 12:59 AM
Difficulty: 4.35 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 2/8/24 @ 12:46 AM
Difficulty: 5.45 / 10
 
10 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 2/8/24 @ 12:33 AM
Difficulty: 6.1 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 2/8/24 @ 12:11 AM
Difficulty: 6.25 / 10
 
5 min Warm Up Walk
Kirsten Ferguson
Thursday 2/8/24 @ 12:7 AM
Difficulty: 3.86 / 10
 
20 min Walk + Run
Jess Sims
Wednesday 2/7/24 @ 11:44 PM
Difficulty: 6.3 / 10
 
Wednesday 2/7/24 @ 8:44 PM
Difficulty: NaN / 10
 
Wednesday 2/7/24 @ 12:38 PM
Difficulty: NaN / 10
 
20 min Slow Flow
Kirra Michel
Tuesday 2/6/24 @ 11:53 PM
Difficulty: 6 / 10