Workouts

Sunday 1/21/24 @ 4:1 PM
Difficulty: NaN / 10
 
15 min Full Body Stretch
Selena Samuela
Saturday 1/20/24 @ 11:16 PM
Difficulty: 4.33 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Saturday 1/20/24 @ 10:26 PM
Difficulty: 7.29 / 10
 
Saturday 1/20/24 @ 8:20 PM
Difficulty: NaN / 10
 
15 min Spinal Mobility
Logan Aldridge
Saturday 1/20/24 @ 4:27 PM
Difficulty: 4.1 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Friday 1/19/24 @ 11:19 PM
Difficulty: 7.67 / 10
 
Friday 1/19/24 @ 9:2 PM
Difficulty: NaN / 10
 
Friday 1/19/24 @ 5:38 PM
Difficulty: NaN / 10
 
20 min Focus Flow: For Runners
Kristin McGee
Thursday 1/18/24 @ 10:8 PM
Difficulty: 5.06 / 10
 
Thursday 1/18/24 @ 8:47 PM
Difficulty: NaN / 10