ashtronomical
VT
Total Rides: 1475
Following
ashtronomical
VT
Total Rides: 1475
Following
Workouts
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Thursday 12/30/21 @ 10:1 PM
Difficulty: 7.59 / 10
245kj
87rpm
41%
18mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 12/27/21 @ 7:9 PM
Difficulty: 3.39 / 10
22kj
93rpm
30%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/27/21 @ 5:56 PM
Difficulty: 7.38 / 10
548kj
91rpm
41%
19mph
45 min 90s Hip Hop Full Body Strength
Adrian Williams
Tuesday 12/21/21 @ 12:4 PM
Difficulty: 8.14 / 10
30 min Full Body Strength
Adrian Williams
Monday 12/20/21 @ 12:28 PM
Difficulty: 7.5 / 10
41kj
90rpm
30%
14mph