ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

45 min Power Yoga
Ross Rayburn
Wednesday 2/16/22 @ 12:59 PM
Difficulty: 6.8 / 10
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30 min Strength for Runners
Becs Gentry
Tuesday 2/15/22 @ 1:2 PM
Difficulty: 5.97 / 10
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10 min Morning Meditation
Aditi Shah
Sunday 2/13/22 @ 3:35 PM
Difficulty: 2.84 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/11/22 @ 1:30 PM
Difficulty: 3.77 / 10
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60 min Andalusia Ride
Friday 2/11/22 @ 12:28 PM
Difficulty: 0 / 10
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273kj
95rpm
30%
15mph
30 min Full Body Strength
Adrian Williams
Thursday 2/10/22 @ 1:27 PM
Difficulty: 7.12 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 2/8/22 @ 1:26 PM
Difficulty: 3.3 / 10
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16kj
88rpm
27%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/8/22 @ 12:40 PM
Difficulty: 6.84 / 10
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343kj
88rpm
39%
17mph
5 min Sleep Meditation
Kristin McGee
Tuesday 2/8/22 @ 2:14 AM
Difficulty: 3.33 / 10
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10 min Energizing Meditation
Chelsea Jackson Roberts
Monday 2/7/22 @ 3:13 PM
Difficulty: 3.27 / 10
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