Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/25/22 @ 8:8 PM
Difficulty: 7.18 / 10
525kj
89rpm
41%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 4/24/22 @ 8:26 PM
Difficulty: 7.03 / 10
30 min Upper Body Strength
Adrian Williams
Thursday 4/21/22 @ 12:26 PM
Difficulty: 7.12 / 10