ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

15 min Disco Ride
Hannah Frankson
Wednesday 5/4/22 @ 8:21 PM
Difficulty: 6.98 / 10
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72kj
88rpm
33%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/4/22 @ 7:33 PM
Difficulty: 6.94 / 10
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375kj
89rpm
41%
18mph
20 min Power Yoga
Ross Rayburn
Tuesday 5/3/22 @ 12:28 PM
Difficulty: 6.16 / 10
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20 min Core Strength
Jess Sims
Monday 5/2/22 @ 12:29 PM
Difficulty: 6.92 / 10
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30 min Upper Body Strength
Matty Maggiacomo
Monday 5/2/22 @ 11:58 AM
Difficulty: 7.33 / 10
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30 min Power Yoga
Denis Morton
Thursday 4/28/22 @ 11:28 AM
Difficulty: 6.17 / 10
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15 min Sleep Meditation
Aditi Shah
Thursday 4/28/22 @ 4:8 AM
Difficulty: 3.43 / 10
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45 min Progression Run
Becs Gentry
Wednesday 4/27/22 @ 5:24 PM
Difficulty: 7.69 / 10
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20 min Mood Run: Happy
Becs Gentry
Tuesday 4/26/22 @ 12:52 PM
Difficulty: 6.07 / 10
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30 min Strength for Runners
Becs Gentry
Tuesday 4/26/22 @ 12:15 PM
Difficulty: 6.05 / 10
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