Workouts

Monday 12/4/23 @ 3:25 PM
Difficulty: NaN / 10
 
20 min 2010s Chest & Back Strength
Rad Lopez
Saturday 12/2/23 @ 8:26 PM
Difficulty: 7.18 / 10
 
30 min World AIDS Day Run
Jeffrey McEachern
Friday 12/1/23 @ 1:30 PM
Difficulty: 6.81 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 11/30/23 @ 6:4 PM
Difficulty: 7.58 / 10
 
Thursday 11/30/23 @ 4:58 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Hannah Frankson
Wednesday 11/29/23 @ 1:43 PM
Difficulty: 3.29 / 10
 
30 min 90s Run
Adrian Williams
Wednesday 11/29/23 @ 1:7 PM
Difficulty: 6.94 / 10
 
20 min Power Flow
Kristin McGee
Tuesday 11/28/23 @ 12:53 PM
Difficulty: 6.21 / 10
 
15 min Spinal Mobility
Ross Rayburn
Saturday 11/25/23 @ 3:17 PM
Difficulty: 4.37 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 11/24/23 @ 3:1 PM
Difficulty: 0 / 10