ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

45 min Slow Flow
Denis Morton
Monday 9/19/22 @ 3:1 PM
Difficulty: 5.98 / 10
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45 min Full Body Strength
Jess Sims
Sunday 9/18/22 @ 12:0 PM
Difficulty: 7.7 / 10
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20 min Recovery Run
Becs Gentry
Saturday 9/17/22 @ 4:58 PM
Difficulty: 5.06 / 10
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30 min Endurance Run
Becs Gentry
Saturday 9/17/22 @ 4:23 PM
Difficulty: 6.74 / 10
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45 min Full Body Strength
Jess Sims
Friday 9/16/22 @ 12:20 PM
Difficulty: 7.8 / 10
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10 min Cool Down Run
Jon Hosking
Monday 9/12/22 @ 12:10 PM
Difficulty: 5 / 10
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20 min Pop Run
Matt Wilpers
Monday 9/12/22 @ 11:44 AM
Difficulty: 6.67 / 10
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45 min Full Body Strength
Jess Sims
Sunday 9/11/22 @ 7:49 PM
Difficulty: 7.76 / 10
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15 min Core Strength: The Remixes
Emma Lovewell
Friday 9/9/22 @ 2:4 PM
Difficulty: 0 / 10
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60 min Saturday 60: Full Body
Jess Sims
Thursday 9/8/22 @ 2:12 PM
Difficulty: 8.6 / 10
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