ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

20 min Foam Rolling
Hannah Corbin
Sunday 10/9/22 @ 3:52 PM
Difficulty: 4.8 / 10
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5 min Core Strength
Emma Lovewell
Sunday 10/9/22 @ 3:41 PM
Difficulty: 0 / 10
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30 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 10/9/22 @ 3:2 PM
Difficulty: 7.53 / 10
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10 min Unity Full Body Stretch
Assal Arian
Saturday 10/8/22 @ 7:43 PM
Difficulty: 4.07 / 10
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15 min Core Strength
Emma Lovewell
Saturday 10/8/22 @ 7:19 PM
Difficulty: 7.21 / 10
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30 min EDM Run
Becs Gentry
Saturday 10/8/22 @ 6:36 PM
Difficulty: 6.98 / 10
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Saturday 10/8/22 @ 12:5 AM
Difficulty: NaN / 10
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15 min Focus Flow: Hips
Ross Rayburn
Wednesday 10/5/22 @ 7:55 PM
Difficulty: 4.51 / 10
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45 min Power Flow
Denis Morton
Saturday 10/1/22 @ 3:29 PM
Difficulty: 6.13 / 10
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30 min LHHM Celebration Run
Becs Gentry
Friday 9/30/22 @ 6:26 PM
Difficulty: 7.02 / 10
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