Workouts

30 min Turkey Burn Run
Alex Toussaint
Saturday 11/26/22 @ 12:59 PM
Difficulty: 7.46 / 10
 
Extra 10: Run
Becs Gentry
Wednesday 11/16/22 @ 7:57 PM
Difficulty: 6.37 / 10
 
30 min 90s Pop Run
Matty Maggiacomo
Wednesday 11/16/22 @ 7:25 PM
Difficulty: 7.5 / 10
 
20 min Premiere Run
Hannah Frankson
Wednesday 11/16/22 @ 6:56 PM
Difficulty: 6.15 / 10
 
15 min Scotland Ardverikie Estate Ride
Tuesday 11/15/22 @ 1:21 PM
Difficulty: 0 / 10
76kj
94rpm
32%
15mph
45 min India Rohtang Pass Ride
Tuesday 11/15/22 @ 12:34 PM
Difficulty: 0 / 10
265kj
93rpm
34%
16mph
Flash 15
Jess Sims
Monday 11/14/22 @ 10:2 PM
Difficulty: 7.24 / 10
 
20 min Core Strength
Emma Lovewell
Monday 11/14/22 @ 8:32 PM
Difficulty: 6.33 / 10
 
Thunder 45
Adrian Williams
Sunday 11/13/22 @ 3:4 PM
Difficulty: 8.48 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/12/22 @ 7:29 PM
Difficulty: 3.11 / 10