ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

10 min Barre: Lower Body
Hannah Corbin
Sunday 12/11/22 @ 8:5 PM
Difficulty: 6.28 / 10
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45 min Full Body Strength
Jess Sims
Sunday 12/11/22 @ 7:9 PM
Difficulty: 7.99 / 10
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30 min AFO Bodyweight: Wu-Tang Clan
Adrian Williams
Thursday 12/8/22 @ 1:11 PM
Difficulty: 7.63 / 10
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10 min Barre: Lower Body
Hannah Corbin
Tuesday 12/6/22 @ 8:56 PM
Difficulty: 0 / 10
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20 min Barre
Hannah Corbin
Tuesday 12/6/22 @ 8:35 PM
Difficulty: 6.02 / 10
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20 min Power Slow Flow
Denis Morton
Tuesday 12/6/22 @ 8:10 PM
Difficulty: 5.32 / 10
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Extra 10: Walk
Jon Hosking
Monday 12/5/22 @ 4:57 PM
Difficulty: 4.44 / 10
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45 min Intervals Run
Jon Hosking
Monday 12/5/22 @ 4:7 PM
Difficulty: 7.6 / 10
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20 min Core Strength
Emma Lovewell
Sunday 12/4/22 @ 6:58 PM
Difficulty: 6.44 / 10
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20 min Pride 365: Upper Body Strength
Matty Maggiacomo
Sunday 12/4/22 @ 6:34 PM
Difficulty: 6.57 / 10
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