ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

30 min Full Body Strength
Jess Sims
Saturday 12/31/22 @ 4:15 PM
Difficulty: 7.52 / 10
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20 min Core Strength
Emma Lovewell
Friday 12/30/22 @ 7:32 PM
Difficulty: 6.96 / 10
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30 min Intervals Run
Becs Gentry
Friday 12/30/22 @ 6:43 PM
Difficulty: 7.45 / 10
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45 min Slow Flow
Denis Morton
Thursday 12/29/22 @ 9:30 PM
Difficulty: 5.67 / 10
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20 min Lower Body Stretch
Hannah Corbin
Wednesday 12/28/22 @ 9:19 PM
Difficulty: 5.37 / 10
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30 min 90s Walk
Adrian Williams
Wednesday 12/28/22 @ 8:34 PM
Difficulty: 5.52 / 10
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20 min Gloria Estefan HIIT Cardio
Adrian Williams
Tuesday 12/27/22 @ 9:35 PM
Difficulty: 7.2 / 10
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20 min Barre: Core
Hannah Corbin
Tuesday 12/27/22 @ 9:11 PM
Difficulty: 6.07 / 10
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10 min Post-Run Stretch
Matt Wilpers
Monday 12/26/22 @ 4:41 PM
Difficulty: 3.75 / 10
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Extra 10: Walk
Jess Sims
Monday 12/26/22 @ 4:29 PM
Difficulty: 5.01 / 10
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