ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

45 min Hip Hop Full Body Strength
Adrian Williams
Thursday 1/19/23 @ 10:18 AM
Difficulty: 7.74 / 10
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5 min Post-Run Stretch
Olivia Amato
Wednesday 1/18/23 @ 1:19 PM
Difficulty: 3.15 / 10
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30 min Intervals Run
Hannah Frankson
Wednesday 1/18/23 @ 12:44 PM
Difficulty: 7.33 / 10
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10 min Barre: Lower Body
Hannah Corbin
Tuesday 1/17/23 @ 10:6 PM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/17/23 @ 9:43 PM
Difficulty: 7.15 / 10
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10 min Extra Mile
Jess Sims
Monday 1/16/23 @ 5:22 PM
Difficulty: 6.66 / 10
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45 min Endurance Run
Matt Wilpers
Monday 1/16/23 @ 4:35 PM
Difficulty: 6.84 / 10
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45 min Slow Flow
Denis Morton
Sunday 1/15/23 @ 6:43 PM
Difficulty: 5.67 / 10
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20 min Glutes & Legs Strength
Adrian Williams
Saturday 1/14/23 @ 11:11 PM
Difficulty: 7.22 / 10
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15 min Core Strength
Emma Lovewell
Saturday 1/14/23 @ 8:50 PM
Difficulty: 6.94 / 10
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