ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

45 min Intervals Run
Hannah Frankson
Sunday 2/19/23 @ 7:46 PM
Difficulty: 7.79 / 10
View Class
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 2/16/23 @ 12:33 PM
Difficulty: 7.49 / 10
View Class
 
15 min Yoga Flow
Ross Rayburn
Thursday 2/16/23 @ 3:40 AM
Difficulty: 5.03 / 10
View Class
 
10 min Post-Run Stretch
Matt Wilpers
Monday 2/13/23 @ 8:0 PM
Difficulty: 3.75 / 10
View Class
 
45 min Progression Run
Matt Wilpers
Monday 2/13/23 @ 7:9 PM
Difficulty: 7.63 / 10
View Class
 
45 min Full Body Strength
Jess Sims
Sunday 2/12/23 @ 3:51 PM
Difficulty: 7.63 / 10
View Class
 
30 min Yoga Flow
Denis Morton
Sunday 2/12/23 @ 2:29 AM
Difficulty: 5.38 / 10
View Class
 
10 min Barre: Lower Body
Hannah Corbin
Friday 2/10/23 @ 1:28 PM
Difficulty: 0 / 10
View Class
 
45 min Endurance Run
Matt Wilpers
Wednesday 2/8/23 @ 1:0 PM
Difficulty: 6.85 / 10
View Class
 
15 min Full Body Stretch
Denis Morton
Wednesday 2/8/23 @ 1:38 AM
Difficulty: 4.86 / 10
View Class