Workouts

20 min St. Patrick's Day Pilates
Kristin McGee
Friday 3/17/23 @ 1:27 PM
Difficulty: 5.8 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 3/16/23 @ 7:32 PM
Difficulty: 7.78 / 10
 
30 min Power Walk
Matty Maggiacomo
Wednesday 3/15/23 @ 7:0 PM
Difficulty: 6.78 / 10
 
45 min Marseille Ride
Tuesday 3/14/23 @ 7:19 PM
Difficulty: 0 / 10
201kj
94rpm
30%
14mph
60 min Yoga Flow
Ross Rayburn
Monday 3/13/23 @ 3:55 PM
Difficulty: 5.67 / 10
 
10 min Post-Run Stretch
Joslyn Thompson Rule
Sunday 3/12/23 @ 5:1 PM
Difficulty: 3.69 / 10
 
10 min Cool Down Run
Hannah Frankson
Sunday 3/12/23 @ 4:44 PM
Difficulty: 4.51 / 10
 
45 min Endurance Run
Matt Wilpers
Sunday 3/12/23 @ 3:57 PM
Difficulty: 6.87 / 10
 
20 min Rock Barre
Hannah Corbin
Saturday 3/11/23 @ 3:48 PM
Difficulty: 5.88 / 10
 
20 min 90s Dance Walk
Matty Maggiacomo
Saturday 3/11/23 @ 3:23 PM
Difficulty: 5.37 / 10