ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/25/23 @ 1:30 PM
Difficulty: 7.11 / 10
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384kj
86rpm
42%
19mph
20 min Foam Rolling
Hannah Corbin
Friday 3/24/23 @ 8:33 PM
Difficulty: 4.5 / 10
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30 min Hip Hop Upper Body Strength
Tunde Oyeneyin
Friday 3/24/23 @ 7:54 PM
Difficulty: 7.64 / 10
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45 min Verzuz Full Body Strength
Jess Sims
Thursday 3/23/23 @ 9:14 AM
Difficulty: 7.62 / 10
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15 min Sleep Meditation
Ross Rayburn
Thursday 3/23/23 @ 1:34 AM
Difficulty: 0 / 10
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30 min 90s Run
Becs Gentry
Wednesday 3/22/23 @ 8:11 PM
Difficulty: 7.36 / 10
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15 min Sleep Meditation
Ross Rayburn
Wednesday 3/22/23 @ 2:42 AM
Difficulty: 1.57 / 10
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Thunder 45
Adrian Williams
Monday 3/20/23 @ 3:55 PM
Difficulty: 8.59 / 10
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30 min Balanced Yoga Flow
Denis Morton
Sunday 3/19/23 @ 3:23 PM
Difficulty: 6.07 / 10
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30 min Intervals Run
Becs Gentry
Friday 3/17/23 @ 2:30 PM
Difficulty: 7.46 / 10
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