ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

Saturday 4/1/23 @ 6:15 PM
Difficulty: NaN / 10
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45 min Full Body Strength
Adrian Williams
Friday 3/31/23 @ 9:16 AM
Difficulty: 7.64 / 10
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30 min Endurance Run
Becs Gentry
Thursday 3/30/23 @ 6:22 PM
Difficulty: 6.75 / 10
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30 min AT's Run To Greatness
Alex Toussaint
Thursday 3/30/23 @ 5:40 PM
Difficulty: 7.91 / 10
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20 min Power Slow Flow
Denis Morton
Tuesday 3/28/23 @ 11:40 AM
Difficulty: 5.92 / 10
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20 min Bodyweight Strength
Adrian Williams
Monday 3/27/23 @ 7:24 PM
Difficulty: 7.48 / 10
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5 min Post-Run Stretch
Becs Gentry
Sunday 3/26/23 @ 8:6 PM
Difficulty: 3.35 / 10
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45 min Endurance Run
Matt Wilpers
Sunday 3/26/23 @ 7:6 PM
Difficulty: 6.97 / 10
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15 min The Weeknd Full Body Stretch
Jess Sims
Saturday 3/25/23 @ 2:38 PM
Difficulty: 4.76 / 10
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15 min Veluwe Kootwijk Ride
Saturday 3/25/23 @ 2:21 PM
Difficulty: 0 / 10
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63kj
90rpm
30%
14mph