ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

10 min Post-Run Stretch
Matt Wilpers
Tuesday 4/25/23 @ 12:54 PM
Difficulty: 3.75 / 10
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45 min Endurance Run
Becs Gentry
Tuesday 4/25/23 @ 12:2 PM
Difficulty: 7.34 / 10
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45 min Full Body Strength
Jess Sims
Monday 4/24/23 @ 11:2 AM
Difficulty: 8.08 / 10
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Saturday 4/22/23 @ 3:54 PM
Difficulty: NaN / 10
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45 min Progression Run
Becs Gentry
Friday 4/21/23 @ 11:45 AM
Difficulty: 7.48 / 10
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Thursday 4/20/23 @ 2:34 PM
Difficulty: NaN / 10
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45 min Full Body Strength
Jess Sims
Wednesday 4/19/23 @ 11:29 AM
Difficulty: 8.08 / 10
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45 min Classical Run
Becs Gentry
Tuesday 4/18/23 @ 11:35 AM
Difficulty: 7.29 / 10
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Monday 4/17/23 @ 9:14 AM
Difficulty: NaN / 10
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10 min Ankles & Feet Mobility
Ross Rayburn
Sunday 4/16/23 @ 10:39 PM
Difficulty: 5.55 / 10
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