ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

Wednesday 5/3/23 @ 9:13 AM
Difficulty: NaN / 10
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Tuesday 5/2/23 @ 3:4 PM
Difficulty: NaN / 10
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45 min Yoga Flow
Denis Morton
Tuesday 5/2/23 @ 11:48 AM
Difficulty: 5.9 / 10
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Monday 5/1/23 @ 3:31 PM
Difficulty: NaN / 10
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Monday 5/1/23 @ 2:50 PM
Difficulty: NaN / 10
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30 min HIIT & Hills Run
Matt Wilpers
Monday 5/1/23 @ 1:7 PM
Difficulty: 9 / 10
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5 min Warm Up Run
Matt Wilpers
Monday 5/1/23 @ 1:1 PM
Difficulty: 3.51 / 10
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10 min Core Strength
Adrian Williams
Thursday 4/27/23 @ 11:22 AM
Difficulty: 6.9 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 4/27/23 @ 10:59 AM
Difficulty: 6.86 / 10
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Wednesday 4/26/23 @ 9:10 PM
Difficulty: NaN / 10
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