Workouts

Wednesday 5/10/23 @ 10:17 AM
Difficulty: NaN / 10
 
Tuesday 5/9/23 @ 5:3 PM
Difficulty: NaN / 10
 
30 min Upper Body Strength
Adrian Williams
Tuesday 5/9/23 @ 12:50 PM
Difficulty: 7.41 / 10
 
5 min Post-Run Stretch
Mariana Fernández
Monday 5/8/23 @ 4:1 PM
Difficulty: 3.25 / 10
 
45 min Endurance Run
Matt Wilpers
Monday 5/8/23 @ 3:12 PM
Difficulty: 7.17 / 10
 
30 min 2010s Full Body Strength
Tunde Oyeneyin
Saturday 5/6/23 @ 6:57 PM
Difficulty: 7.42 / 10
 
10 min Focus Flow: For Runners
Kirra Michel
Friday 5/5/23 @ 11:48 PM
Difficulty: 4.36 / 10
 
10 min Arms & Light Weights
Denis Morton
Friday 5/5/23 @ 11:35 PM
Difficulty: 6.16 / 10
 
5 min Post-Run Stretch
Becs Gentry
Thursday 5/4/23 @ 2:4 PM
Difficulty: 3.21 / 10
 
30 min Classic Rock Run
Becs Gentry
Thursday 5/4/23 @ 1:27 PM
Difficulty: 7.43 / 10