Workouts

5 min Full Body Stretch
Emma Lovewell
Sunday 5/21/23 @ 4:43 PM
Difficulty: 3.11 / 10
 
45 min 80s Run
Matt Wilpers
Sunday 5/21/23 @ 3:50 PM
Difficulty: 7.39 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 5/20/23 @ 6:55 PM
Difficulty: 8.18 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 5/20/23 @ 6:55 PM
Difficulty: 8.18 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 5/20/23 @ 6:42 PM
Difficulty: 7.3 / 10
 
30 min Progression Run
Becs Gentry
Friday 5/19/23 @ 12:24 PM
Difficulty: 7.53 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 5/18/23 @ 9:52 AM
Difficulty: 7 / 10
 
30 min Hip Hop Shadowboxing
Rad Lopez
Thursday 5/18/23 @ 9:18 AM
Difficulty: 6.5 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 5/17/23 @ 2:57 PM
Difficulty: 5.94 / 10
 
Wednesday 5/17/23 @ 2:3 PM
Difficulty: NaN / 10