ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

5 min Cool Down Run
Becs Gentry
Tuesday 5/30/23 @ 4:10 PM
Difficulty: 4.23 / 10
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20 min HIIT Run
Becs Gentry
Tuesday 5/30/23 @ 3:48 PM
Difficulty: 8.47 / 10
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5 min Warm Up Run
Olivia Amato
Tuesday 5/30/23 @ 3:41 PM
Difficulty: 4.71 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 5/30/23 @ 12:13 PM
Difficulty: 7 / 10
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30 min Latin Upper Body Strength
Rad Lopez
Monday 5/29/23 @ 7:22 PM
Difficulty: 7.5 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 5/29/23 @ 7:2 PM
Difficulty: 7.38 / 10
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5 min Full Body Stretch
Emma Lovewell
Monday 5/29/23 @ 6:55 PM
Difficulty: 3.11 / 10
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5 min Core Strength
Emma Lovewell
Monday 5/29/23 @ 6:48 PM
Difficulty: 6.59 / 10
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45 min Slow Flow
Denis Morton
Sunday 5/28/23 @ 2:26 PM
Difficulty: 6.12 / 10
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10 min Core Strength
Emma Lovewell
Sunday 5/28/23 @ 2:4 PM
Difficulty: 7.08 / 10
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