Workouts

30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 6/2/23 @ 1:7 PM
Difficulty: 7.7 / 10
 
10 min Core Strength
Emma Lovewell
Friday 6/2/23 @ 12:49 PM
Difficulty: 7.34 / 10
 
Thursday 6/1/23 @ 6:12 PM
Difficulty: NaN / 10
 
Thursday 6/1/23 @ 5:55 PM
Difficulty: NaN / 10
 
10 min Barre
Hannah Corbin
Thursday 6/1/23 @ 4:31 PM
Difficulty: 5.76 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 6/1/23 @ 4:15 PM
Difficulty: 6.53 / 10
 
Thursday 6/1/23 @ 2:1 PM
Difficulty: NaN / 10
 
45 min Barcelona Ride
Wednesday 5/31/23 @ 6:26 PM
Difficulty: 0 / 10
219kj
98rpm
30%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 5/31/23 @ 5:45 PM
Difficulty: 7.08 / 10
 
10 min Barre: Glutes
Ally Love
Tuesday 5/30/23 @ 4:23 PM
Difficulty: 6.28 / 10