ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

10 min Spinal Mobility
Andy Speer
Saturday 7/22/23 @ 2:6 PM
Difficulty: 3.83 / 10
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30 min Full Body Strength
Jess Sims
Friday 7/21/23 @ 7:31 PM
Difficulty: 7.24 / 10
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Friday 7/21/23 @ 2:35 PM
Difficulty: NaN / 10
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20 min Full Body Mobility
Matty Maggiacomo
Thursday 7/20/23 @ 10:20 AM
Difficulty: 4 / 10
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5 min Core Strength
Emma Lovewell
Thursday 7/20/23 @ 10:11 AM
Difficulty: 6.15 / 10
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Thursday 7/20/23 @ 9:15 AM
Difficulty: NaN / 10
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60 min Garachico to Punta de Teno Ride
Wednesday 7/19/23 @ 6:20 PM
Difficulty: 0 / 10
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296kj
98rpm
30%
15mph
45 min Slow Flow
Denis Morton
Tuesday 7/18/23 @ 12:42 PM
Difficulty: 6.12 / 10
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45 min Full Body Strength
Jess Sims
Monday 7/17/23 @ 1:58 PM
Difficulty: 7.88 / 10
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Sunday 7/16/23 @ 3:52 PM
Difficulty: NaN / 10
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