ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

20 min Recovery Run
Becs Gentry
Wednesday 7/26/23 @ 5:29 PM
Difficulty: 5.84 / 10
View Class
 
20 min HIIT Run
Jess Sims
Wednesday 7/26/23 @ 5:5 PM
Difficulty: 7.63 / 10
View Class
 
5 min Lower Body Stretch
Adrian Williams
Tuesday 7/25/23 @ 8:45 PM
Difficulty: 3.62 / 10
View Class
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 7/25/23 @ 8:37 PM
Difficulty: 3.62 / 10
View Class
 
30 min Endurance Run
Matt Wilpers
Tuesday 7/25/23 @ 8:4 PM
Difficulty: 6.72 / 10
View Class
 
Tuesday 7/25/23 @ 3:32 PM
Difficulty: NaN / 10
View Class
 
Thunder 45
Adrian Williams
Monday 7/24/23 @ 7:49 PM
Difficulty: 8.62 / 10
View Class
 
45 min Slow Flow
Denis Morton
Sunday 7/23/23 @ 4:12 PM
Difficulty: 5.73 / 10
View Class
 
10 min Full Body Stretch
Adrian Williams
Saturday 7/22/23 @ 3:11 PM
Difficulty: 3.79 / 10
View Class
 
30 min Endurance Run
Matt Wilpers
Saturday 7/22/23 @ 2:29 PM
Difficulty: 7.12 / 10
View Class