ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

45 min Full Body Strength
Adrian Williams
Monday 8/7/23 @ 3:25 PM
Difficulty: 7.64 / 10
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10 min Barbie Full Body Stretch
Adrian Williams
Friday 8/4/23 @ 12:25 PM
Difficulty: 3.54 / 10
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30 min Progression Run
Becs Gentry
Friday 8/4/23 @ 11:52 AM
Difficulty: 7.75 / 10
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45 min Full Body Strength
Jess Sims
Thursday 8/3/23 @ 2:50 PM
Difficulty: 7.72 / 10
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Wednesday 8/2/23 @ 12:11 PM
Difficulty: NaN / 10
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Saturday 7/29/23 @ 5:21 PM
Difficulty: NaN / 10
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45 min Pop Full Body Strength
Jess Sims
Friday 7/28/23 @ 12:55 PM
Difficulty: 7.76 / 10
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60 min Yoga Flow
Denis Morton
Thursday 7/27/23 @ 3:58 PM
Difficulty: 6.53 / 10
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10 min Core for Runners
Becs Gentry
Thursday 7/27/23 @ 3:44 PM
Difficulty: 5.5 / 10
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5 min Post-Run Stretch
Jess Sims
Wednesday 7/26/23 @ 5:52 PM
Difficulty: 3.25 / 10
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